PODCAST
Here are some of the latest episodes of The Resting Bliss Face Podcast - each episode I offer info & tips on all things wellness, family, career, body image and more plus lots of mindset work all delivered with humor and grace. Part of having a "bliss face" is keeping things honest & real.
Through solo episodes AND interviews with some of the best people I know, I will bring you tangible action steps and tips on how to make life just a liiiiiiittle easier while trying to do all the things! Progress not perfection.
What I'm Opting Out of and Why You Should Too
Do what you love and the money will follow. Stop comparing your body to what it used to be. And ditch the worry about what other people think. Today’s episode is inspired by my mindset switch. Tune in to find out what I’m opting out of and why you should too.
How to Cultivate Confidence & Become Unstoppable
What is confidence? How can your daily thoughts and feelings affect your confidence? And how does this relate to body image? In today’s episode, we take a deep dive into how to cultivate confidence and become unstoppable.
