Thought Work 101: Feel Better Now!

Details:

Ready to manage your mind? Help maximize your life by changing your thoughts? You might be like  "YES sign me up" or "Meg wtf are you talking about?". Either way, in this episode I break down some situations where changing your thoughts can change your entire experience. Let me know what you think! 

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Integrative Health Practitioner info here! Use my name for special coaching session w/ me! 

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Mom Episode - Are We Raising A-holes?! With Steph Rosenfield