WORKOUTS

Every class is high energy - full of motivation & thoughtfully sequenced exercises that build strength, stamina & mobility. You will sweat, sculpt AND smile, I promise.

The Set - Membership

A one of a kind membership that combines powerful mindset work + results based classes for life changing shifts that will impact your entire life! Join me for live stream and on-demand high energy workouts designed with the perfect balance of barre & Pilates based exercises plus bursts of cardio. You will finish each class feeling energized, confident, empowered and clear. It’s a beautiful thing!

I'm also super excited to offer workouts on demand, whenever YOU want them!  Each class pack contains different totally different sequences & choreography to keep your mind/body strong & maximize results. Join for the live class or recordings which have a “live” type of energy, as we work every muscle, get sweaty and enjoy some body loving breath work. Movement is medicine and my goal is for you to feel empowered and energized after each workout (+ maybe a little sore).