If You Don't Know, Now You Know! The BTS Of The Podcast.

This episode is meant to give a little more insight into where I've been and how I got here. You'll hear how my struggle with my weight and body image fueled me to move into health coaching and fitness + how I presented my husband with the idea of starting a podcast + so much more.

Mixed in with the what/why/how is more insight into how I think as a coach and a little on what goes through my mind as a mom. This is just the tip of the iceberg folks haha. 

Find me on instagram - @megfitz.gerald and thanks so much for listening!