Hi! I am a Boston area Pilates instructor, Health Coach, lover of good food and fashion.
My goal is to help women (and men of course!) be more confident and live a full, healthy life. Easier said than done, I know. Do you want to... lose weight? Become more flexible? Finally wear those skinny jeans?
Do you want to...stop agonizing over calorie counting? Beating yourself up for having "too many carbs"?
All of this is possible. Here's how I break it down...
Step one: The desire and willingness to change
Step two (this is where I come in): An action plan to work towards that change